What makes a Bed more Comfortable for Sweet Dreams
Sleep is a most crucial physiological and psychological process in the organisms. Human beings in particular require approximately eight hours of good quality sleep to keep themselves alive and healthy. Why Sleep is Crucial for human survival? Sleep is an integral part of human life. A lack of proper sleep causes various mental and physical illnesses leading to chronic diseases. Basically, sleep performs the following functions: It is important to keep brain functionality smooth by releasing the stress and tiredness of whole day. Speedy Growth and Smooth Development of Human Body It promotes speedy growth and development of brain by activating REM. REM process operates while individuals are sleeping to perform recollection and management of information. Conservation of Energy Sleep helps to conserve the body energy. However, it is necessary to have relaxing sleep which is only possible with the help of best mattress Dubai . It is owing to the fact that ener