Things to Consider While Choosing Mattress for Pregnant Women
Pregnancy
is one of the most joyful and crucial stages in anyone's life. Along with
several perks, there are some health-related issues which pregnant women might
come across during this course. This is because the body is going through
continuous changes and there is almost a chaos in your system which impacts
most of the aspects of your life whether it is sleep cycle, personal relations,
food patterns and emotional changes.
Despite
being blissful, it can also be really challenging physically and emotionally
for women. Women in this phase have reported more sleep issues, and it was said
that 78% suffer from sleep issues during pregnancy period.
With
worn out mattress normal people face sleeping difficulties let alone pregnant
women. There has been view on what the Best mattress Dubai options for women in
their first trimester are and whether the situation would differ in other
trimesters or in postpartum durations.
Along
with sleep, women also go through back pain issues, have low immunity and can
be easily allergic to dust and mites. Because of shifting weight and bearing
the weight of the fetus they can easily be exhausted and would need more sleep.
There
are several factors which need to be considered for the selection of mattress
for the pregnant women, and all the elements are discussed below:
Thickness-
It
all depends on the choice of women and in what capacity they are comfortable.
As per general observation, most women prefer thick mattress because it is easy
to sit on them and also provide the necessary support while sitting.
If
the mattress is thin, then the women have to put in more efforts while sitting
but more importantly when they have to get back up.
Support-
Because
most of the women have issues with lower back pain which means they need the
support and even surface while lying down as the mattress which is supportive
will ally with the spine and back alleviating the stress.
Best
mattress Dubai provide a range of options for women where they can reduce the
aches from the shoulder, back, and neck paid for women in that stage. If the
mattress is old or the foam is not holding together then wherever the weight of
body will be more, it will sag and sink in leading to more discomfort.
Firmness-
It
means how the surface of mattress should feel when someone sits on it. There is
generally soft and firm surface, but people always look for a combination of
soft and firm. Because too soft mattress
and too hard mattress will also result in discomfort and sleep issues. Too soft
support will result in body sinking in the mattress imbalance the whole body
and can increase the back pain.
There
is no one rule or one ideal standard of mattress firmness which can fit in the
choice of the pregnant women.
Neutrality of temperature
Mattress
turning into hotbed is what most pregnant women complain about. The main reason
is the metabolic rate of the women and overall warmth in the room.
Most
women prefer a balanced surface and especially the mattress which does not
absorb the body heat and thus maintain a comfortable temperature. Some women
might want a more chilly temperature, but that is for the time being. In most
cases, most women want a more neutral environment when they are sleeping.
Some
experts think that chilly environment will trigger the back pain more as
compared to normal temperature environment and women can also easily catch a
cold.
Edges
In
most cases, mattresses have similar firmness or support throughout, but in the
case of pregnant women, it is important to have a more supportive edge because
when getting up women can utilize the support.
If
the edges are more firm, then the pressure of hands to get back up will not let
them sink. Soft or regular firmness edges make it difficult to stand up. Best
mattress Dubai can design a mattress which is according to the need and
requirement of the individuals. Mattresses which do not have reinforced edges
may also give hard times to pregnant women and are not recommended at all.
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